The Daily Bj

🔥X9: BODYWEIGHT Full Body Follow Along Workout at Home | BJ Gaddour

8 Shoulder-Friendly Pressing Variations | BJ Gaddour

🥊X5: BEGINNER BOXING Cardio Follow Along Workout at Home | BJ Gaddour

💥8-MINUTE DUMBBELL DYNAMITE! | BJ Gaddour Dumbbells Workout

🔥SIX-PACK SUPERSETS! | BJ Gaddour Men's Health MetaShred Fat Loss Circuit Dumbbells Workout

TDBJ May Livestream Q&A | BJ Gaddour The Daily BJ Membership Site & App Men's Health Women's Health

💥 DUMBBELL DYNAMITE 1.0: Full Body Dumbbell Follow Along Fat Loss Workout (20 Minutes)

🌪SHREDNADO Bodyweight Plyo Fat Loss Circuit! | BJ Gaddour Men's Health MetaShred Workout

📺 WOW - 06/24/2020 - MetCon Triad 3.0 | BJ Gaddour Bodyweight Dumbbells Home Follow-Along Workout

🥊6-ROUND 6-PACK BOXING WORKOUT! | BJ Gaddour Men's Health Cardio Fat Loss MetaShred

12 Minute Full Body Dumbbells Circuit Workout: Burn Fat Fast! | BJ Gaddour

🔥6-MINUTE BODYWEIGHT BURNER! | BJ Gaddour Bodyweight Workout

Burn Fat Fast At Home! 20 Minute Full Body Dumbbells Workout

🔥 LEGS, ARMS & FAT LOSS! #HomeWorkout #Fitness #FatLoss #WeightLoss #Legs #Arms

🔥 BODYWEIGHT BURNER 2.0: 20-Minute Full-Body Beginner Fat Loss Workout | Follow Along

💪10-MIN DUMBBELL ARMS #Biceps #Triceps #HomeWorkout #Fitness

12-MINUTE BODYWEIGHT BURNER! | BJ Gaddour Fat Loss Workout Men's Health